Thursday, June 24, 2010


I don't know what I am doing lately. I have been trying to shop mostly at the farmers markets and supplementing a few items from Whole Foods. The problem is, I am completely in a fog and have no idea what I am doing. When I get home, there's a random assortment of vegetables in my bags and a piece of chicken or something. I have been pulling recipes from my you know where. Yesterday I came up with this veggie burger with leftovers that were in the fridge. Since there was nothing in the fridge except some quinoa and black rice, this is a pretty minimal burger.

Veggie Burger
1/2 ish cup of quinoa, cooked
1/2 ish cup of black rice, cooked
1 onion, finely chopped
1 clove garlic, minced
3/4 cup flour (any kind-I used quinoa and rice flour)
1 or 2 eggs
olive oil

Preheat oven to 375 degrees.
Sauté the onion and garlic until translucent. While it's cooking, mix the quinoa and black rice in a large bowl. Add the remaining ingredients, including the onion and garlic and form into patties. You may need to add a little more flour as necessary to hold it all together.

Heat a medium frying pan and add a couple of tablespoons of olive oil. Cook patty until golden, then flip and cook the other side. When both sides are nicely browned, transfer to the oven to finish cooking.

I mixed the cooked quinoa, black rice an egg, some flour, chopped onion and chopped chives. I promise you this is all the food that I had.

Options- You could add shredded carrot, chopped spinach or any other cooked vegetable. You could use substitute any rice or grain for the quinoa and rice in this recipe.

No comments:

Post a Comment